Get the care you deserve.
Talk therapy
Designated for individuals, couples & families to process and explore their thoughts, experiences, feelings and areas of growth. Common counseling concerns, like depression, anxiety, anger or substance use can be addressed. Existential questions such as purpose, meaning, acculturation are forefront. Typically, meetings are weekly or bi-weekly, but can be scheduled more often if needed.
Consultation/ Training
With a wellness & mental health background, we work with organizations through an Inclusivity & Equity lens. More than ever, the workforce is cognizant of the impact a healthy working environment can have on their wellness, professional development, & productivity. We partner with organizations for anything from self-care related trainings to staff, to leadership coaching with C-suite executives to change the culture. Trainings & consultations are customized based on organizational need, culture, & expectations.
Life Coaching
Connect with us so we can help you with what you identify, reach and sustain the lifestyle that resonates with you most. Our professionals help you develop a plan to achieve personal and professional goals.
Supervision
LPC supervision offered, in both individual & groups. Contact us to find out how you can start today